Today on the podcast, we have the performer stand-up comedian, author, and Love Your Diagnosis podcaster Lainie Chait (more famously known as Electro Girl) sharing her incredible story, wisdom, and revelations from more than 20 years living symbiotically with Epilepsy. Lainie's journey with what they call 'the invisible illness' (Epilepsy) is a testimony to intuitive holistic healing and the power of transmuting trauma into something beautiful. Diagnosed with Epilepsy at the age of 19, Lainie suddenly found herself in the depths of managing an illness that her teenage self wasn't ready to accept. What followed; An integrative journey spanning over two decades of denial, rebellion, acceptance, and the birthing of a phenomenal woman dedicated to inspiring others. Lainie has written and self-published a book, Electro Girl (2017), performed a one-woman stage show, done stand-up comedy, and now hosts a podcast dedicated to sharing the stories of people like herself, who have defied the odds of their diagnosis. There is no doubt that Lainie has taken the road less traveled with her approach to living with Epilepsy. Not willing to accept a lifetime of prescribed pharmaceutical medication, she thrust herself into the throes of trauma healing, alternative medicine, research, visceral guidance, and lots of trial and error. Almost 300 tonic clonic, grand mal seizures (aka the big ones) later, she is here with a message for anyone who's had a dire diagnosis to jump in the driver's seat, direct their journey, and believe in the power to heal; However that may look. This is a truly inspiring episode laced with comedic cure and a potent message of why we need to handle our brain, nervous system, and ourselves with care. Tune in.   Mason and Lainie discuss:   -Trauma and Epilepsy. -Understanding Epilepsy. -What triggers seizures? -Healing through comedy. -Over-prescribed pharmaceuticals. -Allopathic vs holistic healing approach. -Lainie's healing protocols and supplements.  -Lainie's diet; What she avoids and what helps.  -Taking care of the brain and nervous system.   Resources: Electro Girl Book Electro Girl website Lainie Chait Twitter Lainie Chait Linkedin Love your Diagnosis podcast   Check Out The Transcript Here: https://www.superfeast.com.au/blogs/articles/epilepsy-and-loving-your-diagnosis-with-lainie-chait-ep-140