This week I have a super exciting guest on the show, Life Coach Tracy Pleschourt.
Tracy and I discuss:
Who Tracy is and what she does
Tracy’s personal journey
Utilizing different parts of your brain
How to utilize the different parts of your brain to tap into the different strengths you have
The meaning of S.E.L.F.
Forging intentional results and being consistent
Becoming aware of needing help
The belief of having no self-control
Where to start to make the change
Making long-term changes
Being responsible for your results of the Self-Made U program
The benefit this is to the youth
Protecting your thoughts
How to overcome obstacles and succeed
The differences of men vs. women using this method
Self sabotage
One last piece of advice from Tracy

More about Tracy:
Tracy Pleschourt, the Founder of Self-Made  U and the Host of Secrets of the Self-Made U Podcast helps men and women achieve their goals and solve all problems FAST by developing SELF-CONTROL! Tracy has mastered and now teaches an operating system necessary to manage your mind and eliminate any obstacle, including overeating, over drinking, time management, career & relationship changes and professional development. Just a few years ago, Tracy was a successful advertising executive. Stifled by the rigorous, time-consuming demands of the corporate world, she traded in her 20 years of advertising to pursue her real passion: personal and professional coaching. Tracy is a student of her own work and has stopped overeating, over drinking, and created a multi six figure business while teaching others to do the same. Tracy dedicates her work to ambitious, life-long learners yearning for solutions and seeking a better way to create the results they desire and deserve. She instils confidence and a call to action that leads to maximum achievement and happiness.
Connect with Tracy:
Facebook: https://www.facebook.com/SelfmadeU/
IG: https://www.instagram.com/self_madeu/
LinkedIn: https://www.linkedin.com/in/tracypleschourt/
Tiktok:https://www.tiktok.com/@self_madeu?is_from_webapp=1&sender_device=pc
For 50% off Tracy’s Mind Over Matter program head to https://www.self-madeu.com/mind-over-matter and use coupon code MINDMOVEMENTHEALTH at checkout.
 
 
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Connect with Kate:
Website: www.MindMovementHealth.com.au
Facebook: http://www.facebook.com/MindMovementHealth
Instagram: http://instagram.com/MindMovementHealth