44 min listen
VNR #111 - Burned out on CrossFit & injured - What should you do?
VNR #111 - Burned out on CrossFit & injured - What should you do?
ratings:
Length:
25 minutes
Released:
May 23, 2023
Format:
Podcast episode
Description
- Hannah, a listener of the VNR podcast, asked if it is possible to get “burned out” on CrossFit & what you can do to move past that feeling.- She has been doing CrossFit for 3 years, but now does not seem to be getting PRs or learning new skills.- She is also recovering from a torn meniscus & just wants to find a way to start enjoying the gym again.- Pat & Adrian give their thoughts on this topic.
Released:
May 23, 2023
Format:
Podcast episode
Titles in the series (100)
VNR #9 - Initial motivation to workout & how it may evolve over time by Varied Not Random