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12 Minute Meditation: A Meditation on Abundance in Nature With Mark Coleman
12 Minute Meditation: A Meditation on Abundance in Nature With Mark Coleman
ratings:
Length:
15 minutes
Released:
May 12, 2023
Format:
Podcast episode
Description
As this week’s meditation teacher Mark Coleman says, "We know being in nature is good for us, but how do we put this into practice in a way that will really serve and nurture us?" This is a question we address in our course, Nature Meditations. And with Spring blossoming around us, it seems like the right time to get outside and appreciate what the natural world offers. Show Notes: Find more from Mark Coleman here: markcoleman.org Awake in the Wild: Mindfulness in Nature as a Path of Self-Discovery Make Peace With Your Mind From Suffering to Peace And more from Mindful here: Nature Meditations course More episodes of 12 Minute Meditation The Real Mindful Podcast Let us know what you thought of this episode of 12 Minute Meditation by leaving a review or by emailing yourwords@mindful.org.
Released:
May 12, 2023
Format:
Podcast episode
Titles in the series (100)
body scan meditation for kids: Track by Mark Bertin, author of "Mindful Parenting for ADHD." Photo credit: chandlervid85/Dollar Photo Club. by 12 Minute Meditation