21 min listen
Episode 166: “Where do I start?” - how to start training again after having time off
FromWarrior School
Episode 166: “Where do I start?” - how to start training again after having time off
FromWarrior School
ratings:
Length:
75 minutes
Released:
Feb 24, 2023
Format:
Podcast episode
Description
Show notes
One of the most common questions I get asked is - “Where do I start?” - One of the biggest challenges for women is they don’t know where to start when it comes to their training and health. In today’s episode, I talk to you about starting. I talk about starting in more general terms, then more specifically - starting to train again after having time off.
If you’d like help with your plan here’s your next step -> join Warrior School in 3-steps
Fill out the application form
https://docs.google.com/forms/d/e/1FAIpQLSdS7OVobSu60FFc1pyIQVySKasuwjWvWnttTJOMRrgj6MLEPw/viewform
Book a free discovery call
Get your plan and start training
Featured on the show
About Warrior School
https://warriorschool.co
Apply for Warrior School
https://docs.google.com/forms/d/e/1FAIpQLSdS7OVobSu60FFc1pyIQVySKasuwjWvWnttTJOMRrgj6MLEPw/viewform
Related podcasts
Episode 163: What the journey to [results] really looks like
https://podcasts.apple.com/ca/podcast/warrior-school/id1470895252?i=1000599214711
Episode 156: The journey of a Warrior Woman with Julie Currier
https://podcasts.apple.com/ca/podcast/warrior-school/id1470895252?i=1000593825816
Episode 152: Journey of a Warrior Woman with Leah Rife
https://podcasts.apple.com/ca/podcast/warrior-school/id1470895252?i=1000589647159
Episode 127: How consistency gave her more confidence in her life with Leah Rife
https://podcasts.apple.com/ca/podcast/warrior-school/id1470895252?i=1000569794661
Episode 117: Overcoming chronic pain and learning to trust her body with Tami Thurston
https://podcasts.apple.com/ca/podcast/warrior-school/id1470895252?i=1000565182652
Episode 111: Owning your training and building a capable body with Kelsea Sutton
https://podcasts.apple.com/ca/podcast/warrior-school/id1470895252?i=1000569794661
One of the most common questions I get asked is - “Where do I start?” - One of the biggest challenges for women is they don’t know where to start when it comes to their training and health. In today’s episode, I talk to you about starting. I talk about starting in more general terms, then more specifically - starting to train again after having time off.
If you’d like help with your plan here’s your next step -> join Warrior School in 3-steps
Fill out the application form
https://docs.google.com/forms/d/e/1FAIpQLSdS7OVobSu60FFc1pyIQVySKasuwjWvWnttTJOMRrgj6MLEPw/viewform
Book a free discovery call
Get your plan and start training
Featured on the show
About Warrior School
https://warriorschool.co
Apply for Warrior School
https://docs.google.com/forms/d/e/1FAIpQLSdS7OVobSu60FFc1pyIQVySKasuwjWvWnttTJOMRrgj6MLEPw/viewform
Related podcasts
Episode 163: What the journey to [results] really looks like
https://podcasts.apple.com/ca/podcast/warrior-school/id1470895252?i=1000599214711
Episode 156: The journey of a Warrior Woman with Julie Currier
https://podcasts.apple.com/ca/podcast/warrior-school/id1470895252?i=1000593825816
Episode 152: Journey of a Warrior Woman with Leah Rife
https://podcasts.apple.com/ca/podcast/warrior-school/id1470895252?i=1000589647159
Episode 127: How consistency gave her more confidence in her life with Leah Rife
https://podcasts.apple.com/ca/podcast/warrior-school/id1470895252?i=1000569794661
Episode 117: Overcoming chronic pain and learning to trust her body with Tami Thurston
https://podcasts.apple.com/ca/podcast/warrior-school/id1470895252?i=1000565182652
Episode 111: Owning your training and building a capable body with Kelsea Sutton
https://podcasts.apple.com/ca/podcast/warrior-school/id1470895252?i=1000569794661
Released:
Feb 24, 2023
Format:
Podcast episode
Titles in the series (100)
Episode 3: Joyfully Productive by Warrior School