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Avoiding & Managing Stress Fractures

Avoiding & Managing Stress Fractures

FromThe Run Smarter Podcast


Avoiding & Managing Stress Fractures

FromThe Run Smarter Podcast

ratings:
Length:
39 minutes
Released:
Jul 10, 2020
Format:
Podcast episode

Description

Runners DREAD a stress fracture! It is often misdiagnosed or picked up very late. So it is crucial that all runners: Learn why stress fractures occur What the common symptoms are How to effectively manage it How to implement preventative strategies We cover all of this in today's episode! If you would like to support the podcast and participate in future Q&As sign up for $5US per month at https://www.patreon.com/therunsmarterpodcast To learn more about the Run Smarter Online Course, including FREE preview head to https://courses.runsmarter.online/collections To follow the podcast join the facebook group:  https://www.facebook.com/groups/833137020455347/?ref=group_header To find Brodie on instagram head to: https://www.instagram.com/brodie.sharpe/ To work with Brodie Sharpe at The Running Breakthrough Clinic visit: https://breakthroughrunning.physio/
Released:
Jul 10, 2020
Format:
Podcast episode

Titles in the series (100)

Expand your running knowledge, identify running misconceptions and become a faster, healthier, SMARTER runner. Let Brodie Sharpe become your new running guide as he teaches you powerful injury insights from his many years as a physiotherapist while also interviewing the best running gurus in the world. This is ideal for injured runners & runners looking for injury prevention and elevated performance. So, take full advantage by starting at season 1 where Brodie teaches you THE TOP PRINCIPLES TO OVERCOME ANY RUNNING INJURY and let’s begin your run smarter journey.