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    EP 158: Overcoming the All Or Nothing Mindset, Why Fitness Challenges Work, and More

    EP 158: Overcoming the All Or Nothing Mindset, Why Fitness Challenges Work, and More

    FromThe Pat Flynn Show

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    EP 158: Overcoming the All Or Nothing Mindset, Why Fitness Challenges Work, and More

    FromThe Pat Flynn Show

    ratings:
    Length:
    23 minutes
    Released:
    Aug 4, 2018
    Format:
    Podcast episode

    Description

    Pat talks about the hidden benefits of participating in a fitness challenge and what to keep in mind when doing so. Also, how to overcome the all or nothing mindset and find the consistency you need for long term fitness success. ... Support the Show! Please take 1 minute to subscribe and rate the podcast on iTunes or Stitcher - this is the best way you can support the show! https://itunes.apple.com/us/podcast/the-pat-flynn-show/id1253261458
    Released:
    Aug 4, 2018
    Format:
    Podcast episode

    Titles in the series (100)

    Want to become better than most people at most things? Then the Pat Flynn Show is for you. Listen in, and learn: - How to Master The Pat Flynn Philosophy of Generalism—or why it’s better to be better at many things, not best at just one. From there, how to combine abilities to create a competitive advantage at anything you could want—a tactic known as “skill stacking.” - Obtain Knowledge Fast, Learn Any Skill Quickly—Discover the 5 Generalist principles for ultra-efficient practice sessions and study habits. - Access Interviews with Generalists the world over—The Pat Flynn show covers everything from fitness and mental health to business and writing to philosophy and theology. - Get the tools you need to become someone who outperforms, outsmarts, and outmaneuvers the pack. - Discover hands-on tools, tips, and tactics to pursue your most fulfilling life. In this podcast, get to know best-selling author, philosopher, fitness coach, musician, entrepreneur, and Catholic convert Pat Flynn as he expounds upon his theory of Generalism, a theory applicable to each and every one of us.