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111. How to Measure Progress At Home

111. How to Measure Progress At Home

FromThe MSing Link


111. How to Measure Progress At Home

FromThe MSing Link

ratings:
Length:
18 minutes
Released:
Jan 18, 2023
Format:
Podcast episode

Description

 You may have heard me discuss functional outcome tests that can be done from right from your home previously. But, those tests I have spoken about require movement! Today, I wanted to share with you two subjective outcome tests that are in a survey form, but can help you measure your progress just the same!
YouTube mentioned in episode - https://youtu.be/SORqkc44AEM 
Modified Fatigue Impact Scale - https://forms.gle/MumAZhUWAKm8ELh48 
MS Walking Scale 12 -  https://forms.gle/KUEuVTJai9cmU1Dz8 
 
Additional Resources: https://www.doctorgretchenhawley.com/insider
Reach out to Me: hello@doctorgretchenhawley.com 
Website: www.MSingLink.com
Social: 
★ Facebook: https://www.facebook.com/groups/mswellness
★ Instagram: https://www.instagram.com/doctor.gretchen
★ YouTube: https://www.youtube.com/c/doctorgretchenhawley?sub_confirmation=1
 
→ Game Changers Course: https://www.doctorgretchenhawley.com/GameChangersCourse
→ Total Core Program: https://www.doctorgretchenhawley.com/TotalCoreProgram
→ The MSing Link: https://www.doctorgretchenhawley.com/TheMSingLink
Released:
Jan 18, 2023
Format:
Podcast episode

Titles in the series (100)

Do you have Multiple Sclerosis and have goals of improving your mobility, energy, and motivation? On this show, you’ll learn MS-specific exercises and symptom management strategies to help you gain control over your life with MS. I also bring in other MS Experts in the healthcare industry to share their insights and advice so you’ll be armed with research-driven education. You’ll leave each episode feeling empowered and ready to take action!