Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

154. Reduce Fear of Falling by Improving Proprioception in MS

154. Reduce Fear of Falling by Improving Proprioception in MS

FromThe MSing Link


154. Reduce Fear of Falling by Improving Proprioception in MS

FromThe MSing Link

ratings:
Length:
21 minutes
Released:
Nov 15, 2023
Format:
Podcast episode

Description

I received a really great question from one of my MSing Link members recently, and this is a question that a lot of people with MS have asked me over the last 10 or so years so I wanted to bring this question up on this podcast. The question is, "What if my fear of falling has more to do with my poor proprioception? Are there exercises for that?" Let's answer those questions now!
Additional Resources: https://www.doctorgretchenhawley.com/insider
Reach out to Me: hello@doctorgretchenhawley.com 
Website: www.MSingLink.com
Social: 
★ Facebook: https://www.facebook.com/groups/mswellness
★ Instagram: https://www.instagram.com/doctor.gretchen
★ YouTube: https://www.youtube.com/c/doctorgretchenhawley?sub_confirmation=1
 
→ Game Changers Course: https://www.doctorgretchenhawley.com/GameChangersCourse
→ Total Core Program: https://www.doctorgretchenhawley.com/TotalCoreProgram
→ The MSing Link: https://www.doctorgretchenhawley.com/TheMSingLink
Released:
Nov 15, 2023
Format:
Podcast episode

Titles in the series (100)

Do you have Multiple Sclerosis and have goals of improving your mobility, energy, and motivation? On this show, you’ll learn MS-specific exercises and symptom management strategies to help you gain control over your life with MS. I also bring in other MS Experts in the healthcare industry to share their insights and advice so you’ll be armed with research-driven education. You’ll leave each episode feeling empowered and ready to take action!