Welcome to my 2023 MS Holiday Gift Guide. The gifts that I have for you this year are geared towards improving your mobility, which includes walking, reducing inflammation, improving neuroplasticity, and recovering from any type of injury or anything that's causing you to feel uncomfortable, even if that's something like tight or spastic muscles.
★ Bop It

Link 1: https://www.amazon.com/dp/B07M923D3C/?coliid=I2TFXKRJTFD7F4&colid=1M33PR4QBCYDD&psc=1&ref_=list_c_wl_lv_vv_lig_dp_it
Link 2: https://www.amazon.com/dp/B09JDMZ8X4/?coliid=IDX7OWPI8WHWO&colid=1M33PR4QBCYDD&psc=1&ref_=list_c_wl_lv_vv_lig_dp_it

★ Fringe Red Light Therapy

https://fringeheals.com/shop/light/red-light-therapy-panel-200w/ 
Code DRGRETCHEN25 to offer $25 off Red Light units during 11/19-12/19

★ Stander EZ Stand N' Go

https://www.amazon.com/Stander-EZ-Stand-N-Go-Ergonomic-Adjustable/dp/B01AFQK166

★ Trekking Poles

https://www.amazon.com/dp/B01L5YWW7I/?coliid=I3K6783VHA7ESD&colid=1M33PR4QBCYDD&ref_=list_c_wl_lv_vv_lig_dp_it&th=1 

★ The MSing Link book

https://www.doctorgretchenhawley.com/themsinglinkbook 

★ The MSing Link program

https://www.doctorgretchenhawley.com/TheMSingLink 

★ Brain Speed Ball

https://www.fireupyourbrain.com/?sca_ref=4736855.17rgYidp03
Discount code for 10% off: DrGretchen10 (case sensitive)

★ Thermapprel Cooling Vest

https://www.thermapparel.com/msinglink 

★ Pro Sleepy Neck Pillow & Knee Pillow

https://www.prosleepy.com/?ref=GRETCHENHAWLEY 
CODE: GRETCHENHAWLEY

★ Thermabody Therm Cube

https://www.amazon.com/dp/B0C91DPX5V/?coliid=I2K4WN59CM0EKI&colid=1M33PR4QBCYDD&psc=1&ref_=cm_sw_r_cp_ud_lstpd_PF7P0KQFFSPQ6C8VWSRH 

★ Elevate 360

https://www.amazon.com/dp/B00DH1FF2W/?coliid=I1RENKD1255W06&colid=1M33PR4QBCYDD&psc=1&ref_=list_c_wl_lv_vv_lig_dp_it 

Additional Resources: https://www.doctorgretchenhawley.com/insider
Reach out to Me: hello@doctorgretchenhawley.com 
Website: www.MSingLink.com
Social: 
★ Facebook: https://www.facebook.com/groups/mswellness
★ Instagram: https://www.instagram.com/doctor.gretchen
★ YouTube: https://www.youtube.com/c/doctorgretchenhawley?sub_confirmation=1
→ Game Changers Course: https://www.doctorgretchenhawley.com/GameChangersCourse
→ Total Core Program: https://www.doctorgretchenhawley.com/TotalCoreProgram
→ The MSing Link: https://www.doctorgretchenhawley.com/TheMSingLink