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162. Practical Tips to Improve Balance in MS

162. Practical Tips to Improve Balance in MS

FromThe MSing Link


162. Practical Tips to Improve Balance in MS

FromThe MSing Link

ratings:
Length:
23 minutes
Released:
Jan 10, 2024
Format:
Podcast episode

Description

This is going to be one of your favorite episodes if you are working towards improving your balance. Tune in as I break down balance and discuss things like how MS affects balance and what exercises you can be doing if you have a goal of improving your balance!
 
The MSing Link Podcast Episode 123: Foot Drop 101
https://www.doctorgretchenhawley.com/podcasts/the-msing-link/episodes/2147914016
The MSing Link Online Program
https://www.doctorgretchenhawley.com/TheMSingLink
Total Core Program 
https://www.doctorgretchenhawley.com/TotalCoreProgram 
 
Additional Resources: https://www.doctorgretchenhawley.com/insider
Reach out to Me: hello@doctorgretchenhawley.com 
Website: www.MSingLink.com
Social: 
★ Facebook: https://www.facebook.com/groups/mswellness
★ Instagram: https://www.instagram.com/doctor.gretchen
★ YouTube: https://www.youtube.com/c/doctorgretchenhawley?sub_confirmation=1
 
→ Game Changers Course: https://www.doctorgretchenhawley.com/GameChangersCourse
→ Total Core Program: https://www.doctorgretchenhawley.com/TotalCoreProgram
→ The MSing Link: https://www.doctorgretchenhawley.com/TheMSingLink
Released:
Jan 10, 2024
Format:
Podcast episode

Titles in the series (100)

Do you have Multiple Sclerosis and have goals of improving your mobility, energy, and motivation? On this show, you’ll learn MS-specific exercises and symptom management strategies to help you gain control over your life with MS. I also bring in other MS Experts in the healthcare industry to share their insights and advice so you’ll be armed with research-driven education. You’ll leave each episode feeling empowered and ready to take action!