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68. let's talk how to live in alignment: PART 1 of mini series

68. let's talk how to live in alignment: PART 1 of mini series

FromWithin You Podcast by Rebecca Leigh


68. let's talk how to live in alignment: PART 1 of mini series

FromWithin You Podcast by Rebecca Leigh

ratings:
Length:
30 minutes
Released:
Mar 22, 2023
Format:
Podcast episode

Description

Welcome to my first ever mini series centered all around living in alignment! This first episode will serve as a general overview explaining what it means to live in alignment, how to do it, why to do it, and why I am so passionate about it.
2:56 - A message to my beautiful listeners <3
4:00 - What does it mean to live in alignment?
9:56 - Why should we want to live in alignment? + 3 benefits!
17:15 - A quick story
4-Step Process for Living in Alignment
24:26 - Take a pulse check of your life right now
25:44 - Figure out what is actually out of alignment
26:42 - Figure what is in alignment & take aligned action
27:44 - Repeat
Join my for my first in-person wellness event in Los Angeles (4/08)! Get your ticket here! https://www.eventbrite.com/e/rebecca-leigh-self-love-confidence-community-workshop-wellness-event-tickets-558298635247
Follow Within You on Insta for Website/Launch updates! https://www.instagram.com/withinyouco/
Join our Glow-Up Season 2023 Group Chat! https://app.geneva.com/invite/81106b8e-2000-43e7-bfbe-7cd1621854e1
Connect with me on...   Instagram - @rebeccaleighhealth  - https://www.instagram.com/rebeccaleighhealth/ Tik Tok - @rebeccaaleigh  - https://www.tiktok.com/@rebeccaaleigh YouTube - Rebecca Leigh  - https://www.youtube.com/c/RebeccaLeigh Pinterest - @rebeccaleighhealth  - https://www.pinterest.com/rebeccaleighhealth/_created/ Website - rebeccaleighhealth.com
Released:
Mar 22, 2023
Format:
Podcast episode

Titles in the series (100)

Every week, holistic nutritionist and wellness "big sis", Rebecca Leigh (@rebeccaleighhealth), hosts casual chats guiding you through the often overwhelming world of wellness and holistic health. Join her and find the balance between "old school health" and "new school wellness" to help live your healthiest, happiest and best life.