35 min listen
S1 Ep168: Episode 168 - How To Calm the F*ck Down
S1 Ep168: Episode 168 - How To Calm the F*ck Down
ratings:
Length:
43 minutes
Released:
Feb 4, 2022
Format:
Podcast episode
Description
Well, I imagine the title of this episode tells you where we're going with this! lol. Today we are going to discuss how to find your calm center in the midst of this chaotic life, and discover new ways to regulate your Nervous System and touch into peace. This is very challenging, now more than ever, but that's what makes it so important. Join me for some real, concrete tools to bring yourself into alignment, and an announcement of a special give-away exclusively for those of you attending my April retreat at the Art of Living Retreat Center in Boone, NC! Sending big love to you. XO n.
Sign up now for my weekend retreat in Boone, NC and get entered to win a free one-on-one session with me! Contest ends 3/1 at Midnight.
APRIL RETREAT AT THE ART OF LIVING RETREAT CENTER
4/8-4/10 click below!
https://artoflivingretreatcenter.org/event/faculty/nicole-sachs/freedom-from-chronic-pain/
Get 2 weeks free of the Curable App:
www.getcurable.com/nicole
My next VIRTUAL RETREAT WEEKEND is May 13-15, 2022. You will receive a copy of my FFCP Course and 4 original guided mediations FREE when you sign up (to use yourself or gift to another for the Holidays!) Click here to join us:
https://www.eventbrite.com/e/freedom-from-chronic-pain-virtual-weekend-with-nicole-sachs-lcsw-tickets-210512597847
OMEGA 2022 is live and on sale for August 7 - 12th! Click here to join us for a week of total transformation!
https://eomega.org/workshops/freedom-from-chronic-pain/freedom-chronic-pain?itm_source_h=search&itm_source_s=search&itm_medium_h=tile&itm_medium_s=tile&itm_campaign_h=searchcr&itm_campaign_s=searchcr
Past virtual retreats recordings available for sale now on my website:
https://www.thecureforchronicpain.com/buy-retreat-recordings
FREEDOM FROM CHRONIC PAIN course:
https://www.thecureforchronicpain.com/course
FREEDOM FROM AN ANXIOUS LIFE course:
Click here for all the details and to purchase!
PLEASE RATE AND REVIEW THE PODCAST HERE TO HELP OTHERS FIND IT!
If you are interested in supporting the many free resources I offer to get this message to the global community, please consider donating to my cause on my website, www.thecureforchronicpain.com. Look for the DONATE button on the home page. Thank you so much!
ALL MY RESOURCES:
Instagram: Follow me on insta @nicolesachslcsw for tons of new content
Website: The Cure for Chronic Pain
YouTube: The Cure for Chronic Pain with Nicole Sachs, LCSW
Book: The Meaning of Truth
Online Course: FREEDOM FROM CHRONIC PAIN
FB Closed Group:JournalSpeak with Nicole Sachs, LCSW
OMEGA General info: OMEGA INSTITUTE
Subscribe
Apple Podcasts
Deezer
iHeart
RadioPublic
RSS
Spotify
Sign up now for my weekend retreat in Boone, NC and get entered to win a free one-on-one session with me! Contest ends 3/1 at Midnight.
APRIL RETREAT AT THE ART OF LIVING RETREAT CENTER
4/8-4/10 click below!
https://artoflivingretreatcenter.org/event/faculty/nicole-sachs/freedom-from-chronic-pain/
Get 2 weeks free of the Curable App:
www.getcurable.com/nicole
My next VIRTUAL RETREAT WEEKEND is May 13-15, 2022. You will receive a copy of my FFCP Course and 4 original guided mediations FREE when you sign up (to use yourself or gift to another for the Holidays!) Click here to join us:
https://www.eventbrite.com/e/freedom-from-chronic-pain-virtual-weekend-with-nicole-sachs-lcsw-tickets-210512597847
OMEGA 2022 is live and on sale for August 7 - 12th! Click here to join us for a week of total transformation!
https://eomega.org/workshops/freedom-from-chronic-pain/freedom-chronic-pain?itm_source_h=search&itm_source_s=search&itm_medium_h=tile&itm_medium_s=tile&itm_campaign_h=searchcr&itm_campaign_s=searchcr
Past virtual retreats recordings available for sale now on my website:
https://www.thecureforchronicpain.com/buy-retreat-recordings
FREEDOM FROM CHRONIC PAIN course:
https://www.thecureforchronicpain.com/course
FREEDOM FROM AN ANXIOUS LIFE course:
Click here for all the details and to purchase!
PLEASE RATE AND REVIEW THE PODCAST HERE TO HELP OTHERS FIND IT!
If you are interested in supporting the many free resources I offer to get this message to the global community, please consider donating to my cause on my website, www.thecureforchronicpain.com. Look for the DONATE button on the home page. Thank you so much!
ALL MY RESOURCES:
Instagram: Follow me on insta @nicolesachslcsw for tons of new content
Website: The Cure for Chronic Pain
YouTube: The Cure for Chronic Pain with Nicole Sachs, LCSW
Book: The Meaning of Truth
Online Course: FREEDOM FROM CHRONIC PAIN
FB Closed Group:JournalSpeak with Nicole Sachs, LCSW
OMEGA General info: OMEGA INSTITUTE
Subscribe
Apple Podcasts
Deezer
iHeart
RadioPublic
RSS
Spotify
Released:
Feb 4, 2022
Format:
Podcast episode
Titles in the series (100)
S1 Ep7: Recovery From Long Term Chronic Pain with the Lovely Micky R.: Mickey is a beautiful example of someone who suffered for over 40 years with chronic pains and conditions AND had spinal surgery, and is still healed from working the JournalSpeak program and practicing Dr. Sarno's principles. Join us for a life-changi... by The Cure for Chronic Pain with Nicole Sachs, LCSW