I CANNOT express the power of surrender in quieting the nervous system. It is literally everything. If you are doing your JournalSpeak, meditating with loving kindness for yourself, and making sure to quiet the debating society in your head about whether or not your pain is due to a structural abnormality (it's not), then perhaps the reason you are still struggling is because you care too much, or you're trying too hard. I often say, "love more, care less". This episode is about exactly that. I reached out to the sage Dan Buglio of Pain Free You to engage in a dialogue about this today with me on the Pod. It is my heartfelt hope that this discussion yields a nugget of truth or two that allow you to surrender completely - to stop giving your pain and symptoms the energy of fear and overwhelm. When you are able to arrive at a place of "I give up. I don't care if I hurt or not," you have discovered the holy grail of mind/body recovery. Even if you think this impossible, Dan and I have some guidance for you. Allow it to sink in. The life you save is your own. XOOX n.

Learn more about Dan's coaching work at https://www.facebook.com/PainFreeYouNow/.

Learn more about all of my work:

CLICK HERE TO SPEND THE WEEKEND WITH DR. JOHN STRACKS AND ME IN CHICAGO FEB 22-23!

Don't forget that our sponsor, The Curable App, is offering my listeners 50% off their yearly membership when you visit: www.getcurable.com/nicole. Don't delay, as this amazing deal won't last forever! XOOX

My 5 day retreat: April 5-10, 2020 at 1440 Multiversity in Santa Cruz, CA. Click here to join me for this amazing experience on their stunning campus!

And of course, my second annual 5 day OMEGA Retreat is LIVE AND ON SALE for August 9-14, 2020 in beautiful Rhinebeck, NY. To see the moving video my wife Tiff made on last year's retreat, go to www.thecureforchronicpain.com/resources.




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