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30. let's talk gut health with @theguthealthmd part 2

30. let's talk gut health with @theguthealthmd part 2

FromWithin You Podcast by Rebecca Leigh


30. let's talk gut health with @theguthealthmd part 2

FromWithin You Podcast by Rebecca Leigh

ratings:
Length:
77 minutes
Released:
May 18, 2022
Format:
Podcast episode

Description

In today's episode, I sit down with Dr. Will B for the second time to discuss all things gut health. This time we take a deeper dive into a few topics to give you all a better understanding as to why you may be experiencing symptoms of any kind in relation to gut health. Check out Dr. B on instagram for updates on his new book- The Fiber Fueled Cookbook! @theguthealthmd ...enjoy!
0:58 - The Fiber Fueled Cookbook
15:01 - disordered eating/healing your gut
28:44 - the gut-brain connection
36:28 - the gut-skin connection
       43:04 - referrals for gut-skin connection (Dr. Whitney Bowe & Maria Marlowe)
43:42 - thoughts on elimination diets (dairy-free/gluten-free)
55:10 - recap on glyphosate 
1:00:44 - maintaining the status quo
1:01:43 - lectin example
1:03:32 - bloating (prevention/remedies/etc.)
connect with me on...  Instagram - @rebeccaleighhealth  Tik Tok - @rebeccaaleigh  YouTube - Rebecca Leigh  Pinterest - @rebeccaleighhealth  Website - rebeccaleighhealth.com
Released:
May 18, 2022
Format:
Podcast episode

Titles in the series (100)

Every week, holistic nutritionist and wellness "big sis", Rebecca Leigh (@rebeccaleighhealth), hosts casual chats guiding you through the often overwhelming world of wellness and holistic health. Join her and find the balance between "old school health" and "new school wellness" to help live your healthiest, happiest and best life.