Everybody experiences the seasons differently, and in this episode, I’m explaining the seasonal approach to your cycle and showing you how to prepare for the shift in seasons, both in your cycle and your life. Learn why it’s more important than ever right now to check in with your physical, mental and emotional health, and why checking in with yourself and what you need enables you to take responsibility for your life.   Get full show notes and more information here: https://www.maisiehill.com/40