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How to Fall in Love with Your Menstrual Cycle (Alexandra & Sjanie)

How to Fall in Love with Your Menstrual Cycle (Alexandra & Sjanie)

FromThe Menstruality Podcast


How to Fall in Love with Your Menstrual Cycle (Alexandra & Sjanie)

FromThe Menstruality Podcast

ratings:
Length:
64 minutes
Released:
Aug 18, 2022
Format:
Podcast episode

Description

We want to create a world where everyone is in love with the menstrual cycle - not a perfect version of the cycle - but exactly the cycle you have.  Because this love affair revolutionises our lives (and the world!).That’s why we’ve created our new FREE online course: Love Your Cycle: Discover the Power of Menstrual Cycle Awareness to Revolutionise Your Life where we explore the four phases or inner seasons of your cycle as a gateway to vitality, creativity, power and purpose.Love Your Cycle is our invitation to you to get to know your cycle in more depth, to fall in love with your cycle, and to grow an intimacy with it that will transform your life - by amplifying your vitality, enhancing your creativity and activating your leadership.In this episode we explore:- Why falling in love with your cycle isn’t about having a ‘perfect’ menstrual cycle, but rather coming into relationship with the cycle you have (and how to actually do that.) - How to make sense of cycle disturbances and hold ourselves as we heal menstrual pain and other health challenges. ‍- Four specific cycle awareness practices to harness the power of each inner season of your cycle.You can register for Love Your Cycle for FREE here: https://www.redschool.net/love---The Menstruality Podcast is hosted by Red School. We love hearing from you. To contact us, email info@redschool.net---Social media:Red School: @redschool - https://www.instagram.com/red.school
Released:
Aug 18, 2022
Format:
Podcast episode

Titles in the series (100)

How can menstrual cycle awareness and conscious menopause enhance your health, creativity and leadership? That's the question we'll explore together in the Menstruality Podcast, brought to you by Red School, where we’re training the menstruality leaders of the future. Your host, Sophie Jane Hardy will be joined often by Red School’s founders, Alexandra Pope and Sjanie Hugo Wurlitzer, as well as pioneering thought leaders, troublemakers and culture-shifters to discover how you can unashamedly claim the power of the menstrual cycle to activate your unique form of leadership; for yourself, your community, and the world.