Claire Baker is an Australian women’s coach based in London. Focusing on the intersection of life coaching and menstrual cycle awareness, Claire facilitates 1:1 sessions, educational online courses and inspiring workshops and retreats. Known for her playful honesty and ability to ‘make periods fun’, Claire teaches women how to sync their lives with their menstrual cycle, believing that this approach is the ‘missing key’ in women’s wellbeing. Her work empowers women to embrace their natural rhythm, claim their self-authority and transform their creative, emotional, sexual, and spiritual self.  "We're fed 7-day meal plans and very linear structures and we live in a very linear society. But the female body lives and moves in a different way. It moves on a cycle." Join us for an insightful conversation about the importance of embracing your natural cycle, practical steps on starting to track and get intimate with your period,  as well as working with it to find, ease, flow and pleasure. Here are the details of our discussion: Christianity and menstruation: created taboos Claire's best and worst dating experience The vital and critical information about menstrual cycle awareness How to start adoring your cycle The importance and benefits of working with your period and not against it The 4 seasons of your cycle and how to start syncing your life with it A few words about the pill and natural contraception methods and much more... Join us at girlskill.com/108 P. S. Sign up for the free, exclusive training from me on “The Lie of Female Success: How to Get Unstuck, Release Pressure & Stop Trying to Do It All” to find out: How to overcome the "Superwoman Syndrome" so you can start living in freedom, with ease, and owning your truth True feminine power and what you can do right now to begin feeling supported, stop pushing & controlling your life and men How to rediscover, embrace and cultivate feminine flow and become embodied so you can stop overthinking and start making decisions from the heart The essence of masculine/feminine polarity and how to attract and magnify the relationship you want And much more… Sign up at girlskill.com/webinar   Girlskill Podcast is brought to you by: MagellanTV- a brand-new streaming service that features the very best collection of documentaries available anywhere. The service includes over 1,500 documentary movies, series, and exclusive playlists across major genres. Check out their curated women of history playlist and explore the lives of visionary women who made their mark on history. >> Start your exclusive two-month free trial today  Yoni Please Palace by Rosie Rees- World's leading supplier of crystal yoni eggs for pelvic floor strength and crystal pleasure wands for sacred self-pleasure, helping women awaken their femininity, pleasure and power. >> Get your "Goddess Kit" today *(use code GIRLSKILL at checkout for a 15% discount)