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My Year of Menstrual Cycle Awareness (Louise Ryder)

My Year of Menstrual Cycle Awareness (Louise Ryder)

FromThe Menstruality Podcast


My Year of Menstrual Cycle Awareness (Louise Ryder)

FromThe Menstruality Podcast

ratings:
Length:
57 minutes
Released:
Mar 24, 2022
Format:
Podcast episode

Description

At the start of 2022, we invited you all to join us for a Year of Menstrual Cycle Awareness to enhance your vitality, creativity and leadership. To inspire you on your journey, today we're sharing this story from Fertility Awareness Coach and Menstruality Leadership Programme graduate, Louise Ryder about how a year of menstrual cycle awareness transformed her love life, her work life... her ENTIRE life. This is a deeply personal episode and we're grateful to Louise for sharing so openly about her relationship breakdown, how her cycle awareness supported her grief journey, and how she came to understand her Calling - to bring cycle awareness into the workplace, globally. We explore:- How to follow the instinctive nudges you receive from your cycle tracking to make big decisions in your life, even if they clash with your logical, rational mind. - How menstrual cycle awareness can support you to navigate periods of deep grief, and trust in a better future to come. - How a steady practice of menstrual cycle awareness cultivates a deep trust in ourselves, our knowing, our instincts and our purpose. ---The doors for for our 2022 Menstruality Leadership Programme close on March 31st. You can check it out here. https://www.redschool.net/menstruality-leadership-programme-2022---The Menstruality Podcast is hosted by Red School. We love hearing from you. To contact us, email info@redschool.net---Social media:Red School: @red.school (https://www.instagram.com/red.school)
Released:
Mar 24, 2022
Format:
Podcast episode

Titles in the series (100)

How can menstrual cycle awareness and conscious menopause enhance your health, creativity and leadership? That's the question we'll explore together in the Menstruality Podcast, brought to you by Red School, where we’re training the menstruality leaders of the future. Your host, Sophie Jane Hardy will be joined often by Red School’s founders, Alexandra Pope and Sjanie Hugo Wurlitzer, as well as pioneering thought leaders, troublemakers and culture-shifters to discover how you can unashamedly claim the power of the menstrual cycle to activate your unique form of leadership; for yourself, your community, and the world.