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128: Can Menstrual Cycle Awareness Teach us How to Live Sustainably on Earth? (Lazola MaDuka)

128: Can Menstrual Cycle Awareness Teach us How to Live Sustainably on Earth? (Lazola MaDuka)

FromThe Menstruality Podcast


128: Can Menstrual Cycle Awareness Teach us How to Live Sustainably on Earth? (Lazola MaDuka)

FromThe Menstruality Podcast

ratings:
Length:
53 minutes
Released:
Jan 18, 2024
Format:
Podcast episode

Description

Our guest today, Lazola Maduka lives a homesteading life on a biodynamic farm amongst giant mountains and trees in South Africa. Her life is utterly wedded to the land, the weather and the seasons - her land tells her what it needs and when. Lazola is also a Period + Menstrual Cycle Embodiment Coach, a Red Tent Facilitator and a certified Menstruality Mentor  - she’s a graduate of the Red School Menstruality Leadership Programme. So, in our conversation today, she connects the dots between her relationship to the seasonal landscape around her, and her relationship to the cyclical landscape within her own body. Along the way she illuminates how menstrual cycle awareness can be a pathway home to our body’s ever-changing needs, as well as to creating sustainable ways of living personally and collectively on our earth. We explore:What the soil and compost has taught Lazola about the power of inner winter and how to claim rest as a natural birthright.  How cultivating more intimacy with both our inner seasons and the seasons in nature around us creates a vivid sense of belonging (and what Lazola’s baboon neighbours have taught her about belonging together!). Lazola’s vision for how the practice of cycle awareness could transform the way we live on earth. ---Receive our free video training: Love Your Cycle, Discover the Power of Menstrual Cycle Awareness to Revolutionise Your Life - www.redschool.net/love---The Menstruality Podcast is hosted by Red School. We love hearing from you. To contact us, email info@redschool.net---Social media:Red School: @redschool - https://www.instagram.com/red.schoolSophie Jane Hardy: @sophie.jane.hardy - https://www.instagram.com/sophie.jane.hardyLazola Maduka: @wombflow_ - https://www.instagram.com/wombflow_
Released:
Jan 18, 2024
Format:
Podcast episode

Titles in the series (100)

How can menstrual cycle awareness and conscious menopause enhance your health, creativity and leadership? That's the question we'll explore together in the Menstruality Podcast, brought to you by Red School, where we’re training the menstruality leaders of the future. Your host, Sophie Jane Hardy will be joined often by Red School’s founders, Alexandra Pope and Sjanie Hugo Wurlitzer, as well as pioneering thought leaders, troublemakers and culture-shifters to discover how you can unashamedly claim the power of the menstrual cycle to activate your unique form of leadership; for yourself, your community, and the world.