Today we’re welcoming back Ruby May to the podcast, who is the new community leader here at Red School. Ruby is the founder of the Know Your Flow cycle awareness course and community - she’s an earth-lover, a truth-seeker, an edge-dweller and a mischief-maker passionate about how we can each midwife a culture of deeper connection – to our bodies, each other and our planet through menstrual cycle awareness.I’ve been loving working with Ruby lately to co-create our new MLP grads community, The Hive, we’ve been riffing a lot about the power of cycle-aware friendship and community, and today Sjanie is joining us. So, if you ever feel lonely in your cycle awareness practice, or like you’re swimming upstream and would love some like-minded allies by your side, this one’s for you. I invite you to make a cup of something lovely and nestle into this conversation with us…We explore:How lonely it can feel to practise cycle awareness in a world that often demands productivity and a focus on what is visible, rather than what is slow and unseen. The harmony, creativity that love that emerges between people when we each authentically own the place they are truly in and can put the fullness of our humanity in the space - and how cycle awareness gives us access to that authentic expression. How the premenstruum schools us in how to meet conflict as a creative ally within our friendships and communities. ---Receive our free video training: Love Your Cycle, Discover the Power of Menstrual Cycle Awareness to Revolutionise Your Life - www.redschool.net/love---The Menstruality Podcast is hosted by Red School. We love hearing from you. To contact us, email info@redschool.net---Social media:Red School: @redschool - https://www.instagram.com/red.schoolRuby May: @know.your.flow - https://www.instagram.com/know.your.flowSophie Jane Hardy: @sophie.jane.hardy - https://www.instagram.com/sophie.jane.hardy