Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

Sitting in Silence: How To Deepen Your Spiritual Practice

Sitting in Silence: How To Deepen Your Spiritual Practice

FromFrom the Heart with Rachel Brathen


Sitting in Silence: How To Deepen Your Spiritual Practice

FromFrom the Heart with Rachel Brathen

ratings:
Length:
49 minutes
Released:
Sep 17, 2021
Format:
Podcast episode

Description

The world feels so isolating sometimes. We can turn on the news to see one terrible thing happening after another. We open our social media to find cruelty and separation. It’s so easy to lose faith in the midst of it all - our fragile hearts aren’t supposed to take it. So, how do we make it through? How can we continue to show up for others without depleting ourselves in the process?
We turn inward. We meet each other in the silence. What connects us to the whole must be what connects us to each other. Our sacred practices, which often feel selfish and a means of escape, might just be the remedy to a world craving a deeper meaning to it all.
In today’s episode, Rachel is feeling the watery energy of the full moon in Pisces approaching us. It’s the perfect time to contemplate the bigger picture. Tune in to sense your connection to others, to contemplate your place in the universe, and to cherish the part of you that is constantly seeking it out.
Learn more about your ad choices. Visit podcastchoices.com/adchoices
Released:
Sep 17, 2021
Format:
Podcast episode

Titles in the series (100)

Rachel Brathen, known as Yoga Girl, is an international yoga teacher and speaker, bestselling author and serial entrepreneur who inspires millions every day. Now – Rachel offers an even more intimate look into her life and the inspiring journey. Weekly episodes of storytelling and talks from Rachel (sometimes alongside special guests!) dive into topics such as love, trust, finding balance, overcoming adversity and of course, yoga and well-being. The light you are seeking is within your own heart. Join Rachel as she helps you uncover it, from her heart to yours.