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104. How Your Cycle Inspires Creativity even when Life is Getting in the Way (Alexandra & Sjanie)

104. How Your Cycle Inspires Creativity even when Life is Getting in the Way (Alexandra & Sjanie)

FromThe Menstruality Podcast


104. How Your Cycle Inspires Creativity even when Life is Getting in the Way (Alexandra & Sjanie)

FromThe Menstruality Podcast

ratings:
Length:
58 minutes
Released:
Sep 7, 2023
Format:
Podcast episode

Description

Today on the podcast we’re chatting about a tried-and tested antidote to the biggest creative challenge most of us face, a challenge which came through in dozens of versions of this question in our inbox during our summer creativity series…How can I make space for my creative expression when there’s so much else going on in my life?Do you relate? Perhaps you find yourself making exciting creative plans, only to get caught up in the flurry of day-to-day life and never really get started? Maybe you are wary of diving fully into a creative project—amidst everything else you’re caring for in your life—out of fear that you’ll burn out (again)? Today’s podcast explores the deep, underground magic of cycle awareness, and how it helps us to understand everything we experience in our lives as part of the biggest creative act of all—being an ever-evolving human in an often-challenging world. We explore:The incredibly creative shift that happens when we dare to trust that everything in our life has meaning - even the things that feel that they’re getting in the way (the job, the caring role, the responsibilities etc)How cycle awareness grounds us in who we truly are, which helps us develop new emotional skills, inner discipline and physiological muscle for all the creative projects that will call us in the future. What Sjanie has learned from her many careers; from working in a potato factory to being a graphic designer, to being a hypnotherapist focused on fertility, to growing Red School.---Join our new Your Creative Power online course and save £100 before Sep 10th: www.redschool.net/creativity---The Menstruality Podcast is hosted by Red School. We love hearing from you. To contact us, email info@redschool.net---Social media:Red School: @redschool - https://www.instagram.com/red.schoolSophie Jane Hardy: @sophie.jane.hardy - https://www.instagram.com/sophie.jane.hardy
Released:
Sep 7, 2023
Format:
Podcast episode

Titles in the series (100)

How can menstrual cycle awareness and conscious menopause enhance your health, creativity and leadership? That's the question we'll explore together in the Menstruality Podcast, brought to you by Red School, where we’re training the menstruality leaders of the future. Your host, Sophie Jane Hardy will be joined often by Red School’s founders, Alexandra Pope and Sjanie Hugo Wurlitzer, as well as pioneering thought leaders, troublemakers and culture-shifters to discover how you can unashamedly claim the power of the menstrual cycle to activate your unique form of leadership; for yourself, your community, and the world.