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How to Navigate the Initiation of Menopause *Wise Power Series* (Alexandra & Sjanie)

How to Navigate the Initiation of Menopause *Wise Power Series* (Alexandra & Sjanie)

FromThe Menstruality Podcast


How to Navigate the Initiation of Menopause *Wise Power Series* (Alexandra & Sjanie)

FromThe Menstruality Podcast

ratings:
Length:
61 minutes
Released:
Jul 21, 2022
Format:
Podcast episode

Description

In today’s conversation, we get practical, down-to-earth and real about the initiation of menopause and how on earth do we actually get through to the other side. Though,  as we explore, it’s much less about doing and much more about being. And we have five alchemical powers that can help us along the way. This is the in third our Wise Power series where Alexandra and Sjanie have been waxing lyrical, sometimes crying, and often laughing their way through the teachings of their new book Wise Power: Discover the Liberating Power of Menopause to Awaken Authority, Purpose and Belonging, coming out on September 20th. There’s a line in our new book, Wise Power: “Remember, it’s your birthright to have a dignifying and empowering menopause. Let’s begin to make that so.”Let’s begin to make it so, together, here, right now… We explore:- The five ‘alchemical powers’ that can help you navigate the menopause transition. - How to actully find ways to rest, when you aren’t able to take a menopause sabbatical year (that we deeply wish everyone could have!)- The post-menopause magic that can occur when you trust the creative arc of your life, where ‘life becomes your business partner’. Pre-order your copy of Wise Power: Discover the Liberating Power of Menopause to awaken authority, purpose and belonging here: https://www.wisepowerbook.com---The Menstruality Podcast is hosted by Red School. We love hearing from you. To contact us, email info@redschool.net---Social media:Red School: @redschool - https://www.instagram.com/red.school
Released:
Jul 21, 2022
Format:
Podcast episode

Titles in the series (100)

How can menstrual cycle awareness and conscious menopause enhance your health, creativity and leadership? That's the question we'll explore together in the Menstruality Podcast, brought to you by Red School, where we’re training the menstruality leaders of the future. Your host, Sophie Jane Hardy will be joined often by Red School’s founders, Alexandra Pope and Sjanie Hugo Wurlitzer, as well as pioneering thought leaders, troublemakers and culture-shifters to discover how you can unashamedly claim the power of the menstrual cycle to activate your unique form of leadership; for yourself, your community, and the world.