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The Five Phases of Menopause (Alexandra & Sjanie)

The Five Phases of Menopause (Alexandra & Sjanie)

FromThe Menstruality Podcast


The Five Phases of Menopause (Alexandra & Sjanie)

FromThe Menstruality Podcast

ratings:
Length:
61 minutes
Released:
Oct 6, 2022
Format:
Podcast episode

Description

Once you’re in menopause, you appear to be off all the usual maps. You're cast off from a familiar shoreline onto a dark ocean of unknownness, with only the stars and the moon – your instincts, feelings and intuitions – to guide you. However, there is a map of sorts for the menopausal journey, a timeless archetypal pattern for transitioning this world between worlds, and it has an implicit order in five phases: Betrayal, Repair, Revelation, Visioning and Emergence.In today's episode, we look at the meaning and purpose of each phase, including all that you may experience and what it means, as well as stories from some of the many people we’ve worked with over the years (and a good dose of humour to see you through). We explore:Phase one of the menopause initiation, ‘Betrayal’, which can be a real dark night of the soul, though it is necessary to access the ‘gold’ of your menopause journey.The sweet moment that you can reach in phase three, ‘Revelation’ where - often in the middle of daily life - you suddenly see yourself for who you truly are.How the final two phases set you up powerfully for your life post-menopause.You can now pre-order our new book! Wise Power: Discover the Liberating Power of Menopause to Awaken Authority, Purpose and Belonging here: https://www.wisepowerbook.com---Registration is now open for our live menopause course - Menopause: The Great Awakener. You can take your seat here: https://www.redschoolmenopause.com---The Menstruality Podcast is hosted by Red School. We love hearing from you. To contact us, email info@redschool.net---Social media:Red School: @redschool - https://www.instagram.com/red.school
Released:
Oct 6, 2022
Format:
Podcast episode

Titles in the series (100)

How can menstrual cycle awareness and conscious menopause enhance your health, creativity and leadership? That's the question we'll explore together in the Menstruality Podcast, brought to you by Red School, where we’re training the menstruality leaders of the future. Your host, Sophie Jane Hardy will be joined often by Red School’s founders, Alexandra Pope and Sjanie Hugo Wurlitzer, as well as pioneering thought leaders, troublemakers and culture-shifters to discover how you can unashamedly claim the power of the menstrual cycle to activate your unique form of leadership; for yourself, your community, and the world.