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48. Cycle Synching with The Menstrual Mogul

48. Cycle Synching with The Menstrual Mogul

FromInsource


48. Cycle Synching with The Menstrual Mogul

FromInsource

ratings:
Length:
43 minutes
Released:
Oct 12, 2023
Format:
Podcast episode

Description

We pay attention to our blood pressure, our temperature, our heart rate, our oxygen… its time we pay attention to our fifth vital sign: our cycle. As women, we’re not taught or encouraged to support our bodies incredible hormone cycles… but thats where Jacqueline from The Menstrual Mogul comes in. She joins us on this episode of INsource to share what the four stages of our cycle are, and how we can support our bodies best during each of them. She shares when we should push hard, and when we need to pull back. We dive into when you’re going to feel the most confident and can schedule big launches around that, as well as when we might be more sensitive physiologically and need to protect ourselves and preserve our energy more. You guys know I’ve been obsessed with learning about my body, how it works, and how I can make sure I am supporting it best. This is another piece to the puzzle. You can listen to the podcast we did with Jacqueline on You Can Sip With Us here If you want to dive deeper with her, you can find her on IG at @menstrualmogul, or at her website    See you inside?   Website: ashliemolstad.com Email: ashlie.molstad@gmail.com IG: @ashliemolstad
Released:
Oct 12, 2023
Format:
Podcast episode

Titles in the series (78)

Welcome to the Insource Podcast. Together, we’re going to stop being told how to think, look and feel- and instead, go within and BEGIN. I get it. I’ve been there. I’ve gone through life checking the boxes the world told me to - college, smaller body, marriage, house, Botox. I trusted that I was always just one box away from true happiness until I realized it was a fucking hamster wheel. Once I stopped listening to the “experts” and decided the only true expert on me is me, my entire life changed. The Insource Podcast is about learning how to recognize and lean into your internal voice; to learn who YOU are and honoring your discoveries. Get ready to take your journey inside and watch your outside world align to where it was always meant to be. see you inside ?