29 min listen
48. Cycle Synching with The Menstrual Mogul
FromInsource
ratings:
Length:
43 minutes
Released:
Oct 12, 2023
Format:
Podcast episode
Description
We pay attention to our blood pressure, our temperature, our heart rate, our oxygen… its time we pay attention to our fifth vital sign: our cycle. As women, we’re not taught or encouraged to support our bodies incredible hormone cycles… but thats where Jacqueline from The Menstrual Mogul comes in. She joins us on this episode of INsource to share what the four stages of our cycle are, and how we can support our bodies best during each of them. She shares when we should push hard, and when we need to pull back. We dive into when you’re going to feel the most confident and can schedule big launches around that, as well as when we might be more sensitive physiologically and need to protect ourselves and preserve our energy more. You guys know I’ve been obsessed with learning about my body, how it works, and how I can make sure I am supporting it best. This is another piece to the puzzle. You can listen to the podcast we did with Jacqueline on You Can Sip With Us here If you want to dive deeper with her, you can find her on IG at @menstrualmogul, or at her website See you inside? Website: ashliemolstad.com Email: ashlie.molstad@gmail.com IG: @ashliemolstad
Released:
Oct 12, 2023
Format:
Podcast episode
Titles in the series (78)
8. When Being Right is Wrong: Have you ever found yourself wanting to convince someone to think the way you do? Have you ever found yourself defending the way you do something when someone else communicates their way of doing things and it doesn’t align with yours? I think most... by Insource