37 min listen
74. The Power of Rest
FromInsource
ratings:
Length:
27 minutes
Released:
Apr 11, 2024
Format:
Podcast episode
Description
I just got back from a weekend away with some girlfriends, and I came home so much more filled up than when I left. More filled than I’ve been in a long time. We had some beautiful discussions and got me thinking about what I want for my future. I’ve always had massive, big, scary goals… and I still do. But I also have had some time to reflect, and took this weekend to dig into what I want my life to look like. And I was surprised by what I found. If you’re an achiever like me, or have trouble granting yourself rest or giving yourself permission to play: this episode is for you! I hope it encourages to prioritize joy and pursue what makes you feel most alive, and grateful to be here. See you inside? Website: ashliemolstad.com Email: ashlie.molstad@gmail.com IG: @ashliemolstad
Released:
Apr 11, 2024
Format:
Podcast episode
Titles in the series (78)
10. LIVE COACHING: How to Feel Better: This week I bring you part of a session with one of my clients where she shares that she is feeling overwhelmed and touched out. She thinks it is because of what is going on around her, but what I hope you’ll hear is that her thoughts are actually... by Insource