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Trading Fertility for Fantasy Part 1: History of Female Physiology and Forging a New Path for our Daughters

Trading Fertility for Fantasy Part 1: History of Female Physiology and Forging a New Path for our Daughters

FromFully Nourished®


Trading Fertility for Fantasy Part 1: History of Female Physiology and Forging a New Path for our Daughters

FromFully Nourished®

ratings:
Length:
59 minutes
Released:
Aug 17, 2023
Format:
Podcast episode

Description

We examine the double-edged sword of being in our feminine power and look back at key points in history that have deeply impacted female physiology, health, and hormones.· How our physiology can work against us when it’s not in harmony· Our great power and responsibility as deeply feeling, sensitive, intuitive beings.· The four archetypes of survival and protection· Hysteria and the deep misunderstanding of women’s emotions and hormones· The discovery of PMS and using nourishment to alleviate symptomsIn this episode I mentioned:· Documentary About Female Psychiatry “The Lobotomist” https://www.pbs.org/wgbh/americanexperience/films/lobotomist/Have Sunday tea with me! Sign-up for my Sunday newsletter where I share what’s on my brain from the nutritional to spiritual: https://www.jessicaashwellness.com/email-subscribe. Ready to go deeper? Learn how to nourish yourself in a way that respects your unique female physiology in my signature Fully Nourished course: https://www.jessicaashwellness.com/fully-nourished Join the Fully Nourished community! Follow me @jessicaashwellness on Instagram
Released:
Aug 17, 2023
Format:
Podcast episode

Titles in the series (33)

The Fully Nourished® podcast, hosted by functional nutritionist and integrative health coach, Jessica Ash, is an evidence-based wellness podcast dedicated to empowering women with the tools and knowledge they need to tune into their body, understand their physiology, and truly nourish themselves inside and out.Join Jessica as she explores the principles of bioenergetics and the unique needs of female physiology. Each week she shares her candid and thoughtful insights on women’s health, nutrition, mindset, body image, embracing the divine feminine, stress addiction, and more! In a world that is constantly wrapping everything in rules, restriction, shame, and fear, this podcast aims to help women let go of control and perfection, and learn to nurture their body with awareness and intentionality.Think of each episode as your weekly coffee date with your BFF who is both your trusted ally and steadfast cheerleader as you both navigate your personal journey towards your strongest, most confident, and radiant self.