My podcast guest this week is Sandeep Kaur Dhillon (@chaawithsandeep), and I chat with her about postpartum body changes, binge eating and body positivity.    I talk to Sandeep about:   Current vs. old identities (ego death)   Body image struggles during pregnancy and postpartum   Focusing on losing baby weight vs. focusing on habits that make you feel good   The toxicity of body-positive culture and lack of diversity    Curated authenticity on social media    The importance of normalizing natural bodies    Changing perspectives as you evolve   Sandeep opens up about comparing her postpartum body to other mothers   Sandeep discusses more about her book, Love & Prejudice: Unlearning Anti-Blackness as a South Asian   + MORE   Resources talked about in this episode: Book: More Than A Body by Lindsay Kite, PhD & Lexie Kite, PhD Book: Fearing the Black Body: The Racial Origins of Fat Phobia by Sabrina Strings Connect with Sandeep on Instagram: @chaawithsandeep Sandeep’s Book: Love & Prejudice: Unlearning Anti-Blackness as a South Asian   If you’re ready to get support to finally be FREE from the urge to binge (without will power), get your period back (without the pill), and be healthy and fit (without obsession)... I would love to help you!   Learn more about my services here: linktr.ee/elenakunicki Submit a question for the next Q&A podcast here: bit.ly/podcastlistenerquestions