6 min listen
Harmoniously Giving and Receiving
ratings:
Length:
16 minutes
Released:
Dec 20, 2022
Format:
Podcast episode
Description
Feeling depleted from a long to-do list, holiday gatherings, work deadlines and/or financial stress? Give yourself this time to check in and nourish yourself. This meditation explores how we can dinf harmony in giving and received. While giving is so important and fulfilling if we don’t counterbalance that with receiving, we can find ourselves burnt out and depleted. Although this practice is inspired by the holidays, this meditation is great to do all year round. Enjoying The Morning Ritual? Please rate, review, and/or share! Interested in trying betterhelp? Simply visit betterhelp.com/themorningritual to get 10% off your first month of therapy.
Released:
Dec 20, 2022
Format:
Podcast episode
Titles in the series (100)
Finding Inner Stillness: In today’s episode, we explore overcoming the chatter of the mind through stillness. Soak up its calming effect and set the tone for your day. I hope you enjoy! by The Morning Ritual