6 min listen
Cultivate Lightness with Self-Forgiveness
ratings:
Length:
12 minutes
Released:
Feb 28, 2023
Format:
Podcast episode
Description
It's all too easy to fixate on our mistakes and feel consumed by something we've said or done. This way of thinking can make us feel heavy and drain our energy. Forgiveness is to remember our humanness and to accept our imperfections. Take a few minutes to put self-forgiviness into practice. Want to connect? Book in your free discovery call here. The Morning Ritual is sponsored by Betterhelp. Interested in pairing your meditation practice with traditional therapy? Simply visit betterhelp.com/themorningritual to get 10% off your first month of therapy.
Released:
Feb 28, 2023
Format:
Podcast episode
Titles in the series (100)
Finding Inner Stillness: In today’s episode, we explore overcoming the chatter of the mind through stillness. Soak up its calming effect and set the tone for your day. I hope you enjoy! by The Morning Ritual