7 min listen
Understanding the Ego + Overcoming Imposter Syndrome with Paulie Siegel
Understanding the Ego + Overcoming Imposter Syndrome with Paulie Siegel
ratings:
Length:
36 minutes
Released:
Sep 20, 2023
Format:
Podcast episode
Description
Paulie Siegel, co-host of the hilarious and insightful podcast 'Shit Talking Shrinks,' shares with us her definition of ego and how to skillfully work with it. I’m so excited to share this conversation with you and hope that you find it just as nourishing as I did. Short on time? Skip ahead: {2:22} Paulie’s definition of Ego {6:02} How to become less defensive {14:11} The ways in which our ego keeps us from meditating {17:40} Tapping into your divine masculine & divine feminine {21:56} Control and being okay with chaos {24:20} How to overcome Imposter Syndrome {29:15} Rapid-fire questions {31:45} Paulie makes fun of my morning baths Check out Shit Talking Shrinks and connect with Paulie here: https://podcasts.apple.com/gb/podcast/shit-talking-shrinks/id1664254764 https://www.instagram.com/shittalkingshrinkspodcast/ Let's Connect Email Lilly your questions at Hello@themorningritual.co or shoot me a DM on instagram @lillybalch And if you haven’t already, be sure to hit the subscribe button!
Released:
Sep 20, 2023
Format:
Podcast episode
Titles in the series (100)
Quiet the Mind: This meditation is designed to quiet the racing mind. I advise lying down for this meditation so grab a pillow, get yourself comfortable and, most importantly, enjoy. by The Morning Ritual