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Still Body, Still Mind

Still Body, Still Mind

FromThe Morning Ritual


Still Body, Still Mind

FromThe Morning Ritual

ratings:
Length:
6 minutes
Released:
Apr 23, 2020
Format:
Podcast episode

Description

In today's episode, we carve out a few minutes to be present in stillness. I find that stillness brings perspective. As we settle back into the moment it allows us to remember what’s truly important and to essentially zoom out. I invite you to take a moment to zoom out, so to speak, and find a fresh perspective.     "True intelligence operates silently. Stillness is where creativity and solutions to problems are found." - Eckhart Tolle.   
Released:
Apr 23, 2020
Format:
Podcast episode

Titles in the series (100)

For centuries, rituals have been used to bring order and clarity to daily activity. The Morning Ritual is a meditation podcast intended to do just that. Each episode includes a centering meditation to bring more ease, balance, and joy into your mornings, and ultimately into your lives. Please note, you don’t have to be a morning person or a meditator! This podcast is for all. Rate, review & most importantly, enjoy! Let's connect! Don't be shy, please reach out on: www.lillybalch.com Instagram: @lillybalch Enjoying The Morning Ritual? Consider becoming a Patron at www.patreon.com/TheMorningRitual