6 min listen
Still Body, Still Mind
ratings:
Length:
6 minutes
Released:
Apr 23, 2020
Format:
Podcast episode
Description
In today's episode, we carve out a few minutes to be present in stillness. I find that stillness brings perspective. As we settle back into the moment it allows us to remember what’s truly important and to essentially zoom out. I invite you to take a moment to zoom out, so to speak, and find a fresh perspective. "True intelligence operates silently. Stillness is where creativity and solutions to problems are found." - Eckhart Tolle.
Released:
Apr 23, 2020
Format:
Podcast episode
Titles in the series (100)
The Gift of Presence: Give yourself the gift of attention through deep listening. In today's meditation, we listen to the breath, body, and mind. Enjoy these five minutes of presence. by The Morning Ritual