5 min listen
32. Heart Centered Meditation
ratings:
Length:
13 minutes
Released:
Jun 22, 2021
Format:
Podcast episode
Description
Heart Centered, Heart Chakra Meditation Feel connected to your heart space during this 13 minute meditation. I live in balance with others, I am worthy of love, I am loving to myself and others, there is infinite supply of love. I give AND receive Love. Connect with me on instagram: https://www.instagram.com/amytenneyyoga/ YouTube: https://www.youtube.com/watch?v=mDQfdXg7CwY amytenneyyoga@gmail.com
Released:
Jun 22, 2021
Format:
Podcast episode
Titles in the series (46)
2. Meditation: Box Breathing Technique UPDATED: Meditation and Breath work technique to regulate nervous system by Amy Tenney Yoga + Meditation