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    20. Meditation for the Changing Seasons

    20. Meditation for the Changing Seasons

    FromAmy Tenney Yoga + Meditation

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    20. Meditation for the Changing Seasons

    FromAmy Tenney Yoga + Meditation

    ratings:
    Length:
    8 minutes
    Released:
    Sep 22, 2020
    Format:
    Podcast episode

    Description

    Welcome the changing seasons, or season of life with this meditation to help you feel centered, grateful and grounded during change.   Connect with me on instagram: https://www.instagram.com/amytenneyyoga/ YouTube:  https://www.youtube.com/watch?v=mDQfdXg7CwY amytenneyyoga@gmail.com Take Class with me in AZ: https://studiobookingsonline.com/thriveyoga/classcalendar Changing Seasons episdoe inspired by Andrea Rice's article: Ground Thyself.   
    Released:
    Sep 22, 2020
    Format:
    Podcast episode

    Titles in the series (46)

    Audio classes for Yoga, Meditation and Breath work. These classes vary in length, style and intensity, so you can take class at your time and your pace, where ever you may find yourself. I'll guide you through yoga classes with verbal cues and alignment tips. Various guided meditation and breath work techniques available. Find me on instagram and YouTube at Amy Tenney Yoga. email: amytenneyyoga@gmail.com