Meditate on radiating light and love through your whole being.  Christian Based Meditation I have an  important work to do God has a plan for me I am unstoppable I contribute I matter.   I am divine. I recognize and feel the spirit I see myself clearly I love and appreciate the body I get to experience life in I am guided I am whole I am light I am love https://m.youtube.com/channel/UCgR92hb2MwERsOIKK8Wr_kg/videos?disable_polymer=1 Instagram: @amytenneyyoga Love the podcast? Please share with your friends, tag me on your instagram stories and leave me a review on iTunes!