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    9 Yoga Core - Low Abdominals

    9 Yoga Core - Low Abdominals

    FromAmy Tenney Yoga + Meditation

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    9 Yoga Core - Low Abdominals

    FromAmy Tenney Yoga + Meditation

    ratings:
    Length:
    7 minutes
    Released:
    Feb 27, 2020
    Format:
    Podcast episode

    Description

    5 minute Ab workout for strong and healthy core.  Support your body with a quick and effective core workout!   Save 10% on natural deodorant with Humble Brand Deodorant with code Amy10 at checkout. https://humblebrands.com Leave this podcast a 5 star review for a chance to win 2 full size and 2 travel size natural deodorants. Instagram: @amytenneyyoga YouTube Yoga classes: https://m.youtube.com/channel/UCgR92hb2MwERsOIKK8Wr_kg/videos?disable_polymer=1 amytenneyyoga@gmail.com Love the podcast? Please share with your friends, tag me on your instagram stories and leave me a review on iTunes!
    Released:
    Feb 27, 2020
    Format:
    Podcast episode

    Titles in the series (46)

    Audio classes for Yoga, Meditation and Breath work. These classes vary in length, style and intensity, so you can take class at your time and your pace, where ever you may find yourself. I'll guide you through yoga classes with verbal cues and alignment tips. Various guided meditation and breath work techniques available. Find me on instagram and YouTube at Amy Tenney Yoga. email: amytenneyyoga@gmail.com