This guided visualization helps you feel capable and empowered.  You'll be guided through imagery climbing a mountain, feel grounded at the top and capable in body, mind and soul. @amytenneyyoga amytenneyyoga@gmail.com Show Notes:Work with my favorite designer!  Get 20% an edesign room plan with Amber at Where I’m With You, Residential + Commercial Design.   Instagram @whereimwithyou Email: whereimwithyou@gmail.com Web: whereimwithyou.com   Tell her Amy sent you for 20% off your room plan.