Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

4 Meditation - You are Enough

4 Meditation - You are Enough

FromAmy Tenney Yoga + Meditation


4 Meditation - You are Enough

FromAmy Tenney Yoga + Meditation

ratings:
Length:
9 minutes
Released:
Feb 4, 2020
Format:
Podcast episode

Description

Start your day, or reset the day with a guided meditation allowing you to feel that you are enough, exactly as you are.   Get 10% off Belcorva leggings with code amy10 at checkout https://belcorva.com Instagram: @amytenneyyoga take class with me on Youtube: https://m.youtube.com/channel/UCgR92hb2MwERsOIKK8Wr_kg/videos?disable_polymer=1 Love the podcast? Please share with your friends, tag me on your instagram stories and leave me a review on iTunes!
Released:
Feb 4, 2020
Format:
Podcast episode

Titles in the series (46)

Audio classes for Yoga, Meditation and Breath work. These classes vary in length, style and intensity, so you can take class at your time and your pace, where ever you may find yourself. I'll guide you through yoga classes with verbal cues and alignment tips. Various guided meditation and breath work techniques available. Find me on instagram and YouTube at Amy Tenney Yoga. email: amytenneyyoga@gmail.com