Guided Visualization for Volleyball Players.  Envision successful performance to play at the top of your game.  Repetitive mental practice will set you apart from the competition and help get you to the next level.   Meditation/ Guided Visualization for Sports.  Get 10% off Belcorva leggings with code amy10 at checkout https://belcorva.com. .  Try the Everyday Black Pant!  They are the best! Instagram: @amytenneyyoga https://m.youtube.com/channel/UCgR92hb2MwERsOIKK8Wr_kg/videos?disable_polymer=1 Love the podcast? Please share with your friends, tag me on your instagram stories and leave me a review on iTunes!