On this episode Running Physio Brad Beer shares his 5 steps for running pain free.@brad_beerhttps://www.pogophysio.com.au/https://www.bradbeer.com.au/The Physical Performance PodcastRead The Ultimate Flexible Dieting Guide HEREClick Here To Become a VIP memberSHOP DKFITNESS MERCH HEREwww.younifyactive.com DKFITNESS at checkout for 15% offUse code DJK10 on all EHPlabs supplements for 10% offUse code DK15 on all Athletikan Sneakers for 15% offIntro by Will Sparks.Find this episode helpful? Share it with a friend or post a screenshot to your social media.