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2:40 - IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook Group At Facebook.com/groups/paleoOMAD For A Weekly Episode GIVEAWAY, And To Discuss And Learn About All Things Biohacking! All Conversations Welcome!
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10:00 - 777
14:00 - The Effect Of Breaking The Skydiving Record On Sleep And Health
18:00 - Creating Stress Resilience
20:00 - The Overall Effect On The Jump
26:00 - Mental Health And Wellness
28:45 - Psychedelics For Brain Health
30:15 - Veteran Suicide 
37:25 - BLISSY: Get Cooling, Comfortable, Sustainable Silk Pillowcases To Revolutionize Your Sleep, Skin, And Hair! Once You Get Silk Pillowcases, You Will Never Look Back! Get Blissy In Tons Of Colors, And Risk-Free For 60 Nights, At Blissy.Com/Melanieavalon, With The Code Melanieavalon For 30% Off!
40:50 - How Is Sleep Remedy Different?
54:20 - Night Owls Vs. Early Birds
58:50 - Melatonin Dosage
1:09:00 - Benadryl And Other Sleep Drugs
1:20:50 - Is Using Sleep Drugs Better Than Not Sleeping?
1:28:50 - How Do You Get Off Of Sleep Aids?
1:33:40 - Can You Use Sleep Remedy Long Term?
1:35:45 - Will Sleep Remedy Be Released In The UK?
1:37:30 - Effectiveness Of The Different Forms Of Sleep Remedy
1:40:45 - Is Sleep Remedy Fast Friendly?
1:44:15 - Getting Up To Pee At Night
1:47:10 - Sleep Remedy For Kids
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1:52:30 - Advice For Shift Workers
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2:22:40 - Caffeine And Sleep
2:31:25 - Insomnia In Menopause
2:33:00 -