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1:55 - IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook Group At Facebook.com/groups/paleoOMAD For A Weekly Episode GIVEAWAY, And To Discuss And Learn About All Things Biohacking! All Conversations Welcome!
2:05 - Follow Melanie On Instagram To See The Latest Moments, Products, And #AllTheThings! @MelanieAvalon
3:10 - AVALONX SUPPLEMENTS: AvalonX Supplements Are Free Of Toxic Fillers And Common Allergens (Including Wheat, Rice, Gluten, Dairy, Shellfish, Nuts, Soy, Eggs, And Yeast), Tested To Be Free Of Heavy Metals And Mold, And Triple Tested For Purity And Potency. Get On The Email List To Stay Up To Date With All The Special Offers And News About Melanie's New Supplements At avalonx.us/emaillist! Get 10% Off avalonx.us And mdlogichealth.com With The Code MelanieAvalon
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6:30 - FOOD SENSE GUIDE: Get Melanie's App At Melanieavalon.com/foodsenseguide To Tackle Your Food Sensitivities! Food Sense Includes A Searchable Catalogue Of 300+ Foods, Revealing Their Gluten, FODMAP, Lectin, Histamine, Amine, Glutamate, Oxalate, Salicylate, Sulfite, And Thiol Status. Food Sense Also Includes Compound Overviews, Reactions To Look For, Lists Of Foods High And Low In Them, The Ability To Create Your Own Personal Lists, And More!
7:10 - BEAUTYCOUNTER: Non-Toxic Beauty Products Tested For Heavy Metals, Which Support Skin Health And Look Amazing! Shop At beautycounter.com/melanieavalon For Something Magical! For Exclusive Offers And Discounts, And More On The Science Of Skincare, Get On Melanie's Private Beautycounter Email List At Melanieavalon.Com/Cleanbeauty Or Text BEAUTYCOUNTER To 877-861-8318! Find Your Perfect Beautycounter Products With Melanie's Quiz: melanieavalon.com/beautycounterquiz
12:15 - Doc Koz's Personal Journey
17:15 - Problems With Supplemental Testosterone
22:10 - Does Testosterone Effect Female Fertility?
25:50 - Excess Testosterone Converting To Other Hormones
28:40 - Supplementing Estrogen 
31:20 - Supplementing Progesterone
33:00 - Oral Supplementation
34:00 - Thyroid Medication
41:40 - Suppressed TSH
43:10 - How Often Should You Retest?
45:15 - Testing With Or Without Medication
48:00 - Conflicts In Approach Across Medical Professionals
50:15 - Finding What Works
52:10 - Reverse T3
54:45 - LOMI: Turn Your Kitchen Scraps Into Dirt, To Reduce Waste, Add Carbon Back To The Soil, And Support Sustainability! Get $50 Off Lomi At LOMI.COM/MELANIEAVALON With The Code MELANIEAVALON!
58:30 - 7 Most Important Hormones
1:03:00 - DHEA
1:07:30 - Adrenal Fatigue
1:10:10 - Our Toxic Burden
1:18:15 - Phase 1 And 2 Liver Detox
1:20:15 - Toxicity Tests
1:24:10 - Testing Beauty Products
1:28:00 - LMNT: For Fasting Or Low-Carb Diets Electrolytes Are Key For Relieving Hunger, Cramps, Headaches, Tiredness, And Dizziness. With No Sugar, Artificial Ingredients, Coloring, And Only 2 Grams Of Carbs Per Packet, Try LMNT For Complete And Total Hydration. For A Limited Time Go To drinklmnt.com/melanieavalon To Get A Sample Pack With Any Purchase!
1:31:30 - Detox And Chelation
1:38:00 - Modified Citrus Pectin
1:42:50 - Comparative Testing Levels
1:47:10 - Medical Cost Of Testing
1:50:10 - Dosing Modified Citrus Pectin
1:51:10 - Do Vegetarian Diets Make A Difference In Toxic Load?
1:56:05 - Seeing Improvement
1:56:10 - Mold Toxicity