GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/donttrustyourgut
2:00 - IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook Group At Facebook.com/groups/paleoOMAD For A Weekly Episode GIVEAWAY, And To Discuss And Learn About All Things Biohacking! All Conversations Welcome!
2;15 - Follow Melanie On Instagram To See The Latest Moments, Products, And #AllTheThings! @MelanieAvalon
2:50 - AVALONX BERBERINE: This Natural, Potent Anti-Inflammatory Plant Alkaloid Reduces Blood Sugar And Blood Lipids, Aids Weight Loss, Supports A Healthy Body Composition, Stimulates AMPK And Autophagy, Benefits Gut Bacteria And GI Health, And More! Stock Up During The Launch Special From 12/16/22-12/31/22! 
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5:45 - FOOD SENSE GUIDE: Get Melanie's App At Melanieavalon.com/foodsenseguide To Tackle Your Food Sensitivities! Food Sense Includes A Searchable Catalogue Of 300+ Foods, Revealing Their Gluten, FODMAP, Lectin, Histamine, Amine, Glutamate, Oxalate, Salicylate, Sulfite, And Thiol Status. Food Sense Also Includes Compound Overviews, Reactions To Look For, Lists Of Foods High And Low In Them, The Ability To Create Your Own Personal Lists, And More!
6:15 - BEAUTYCOUNTER: Non-Toxic Beauty Products Tested For Heavy Metals, Which Support Skin Health And Look Amazing! Shop At beautycounter.com/melanieavalon For Something Magical! For Exclusive Offers And Discounts, And More On The Science Of Skincare, Get On Melanie's Private Beautycounter Email List At Melanieavalon.Com/Cleanbeauty Or Text BEAUTYCOUNTER To 877-861-8318! Find Your Perfect Beautycounter Products With Melanie's Quiz: melanieavalon.com/beautycounterquiz
10:05 - Seth's Backstory
11:30 - What Can Data Predict? And Why?
14:40 - Emotional Red Flags
15:45 - Feelings On The First Date
16:15 - Data Gathering For Relationships
17:30 - The Root Of Attraction
23:00 - Age Gaps In Dating
25:50 - Attractiveness Of Careers
26:30 - Racial Disparity In Dating
29:00 - Predictors Of Happiness
30:15 - Cliched Pieces Of Wisdom
31:50 - LMNT: For Fasting Or Low-Carb Diets Electrolytes Are Key For Relieving Hunger, Cramps, Headaches, Tiredness, And Dizziness. With No Sugar, Artificial Ingredients, Coloring, And Only 2 Grams Of Carbs Per Packet, Try LMNT For Complete And Total Hydration. For A Limited Time Go To drinklmnt.com/melanieavalon To Get A Sample Pack With Any Purchase!
35:30 - Dietary Wars
38:30 - Physical Appearance And Success
42:10 - Implementing Changes Based On Data
48:00 - Sports Genes
51:00 - Having Enough Data Points
52:20 - How Having Passion Predicts Success
53:55 - LOMI: Turn Your Kitchen Scraps Into Dirt, To Reduce Waste, Add Carbon Back To The Soil, And Support Sustainability! Get $50 Off Lomi At Lomi.Com/Melanieavalon With The Code MELANIEAVALON!
57:30 - Data On Parenting
1:01:30 - Parental Decision Making
1:05:00 - Gene Editing
1:06:25 - The Mappiness Project
1:08:00 - What Makes Us Happy?
1:12:25 - Alcohol & Happiness
1:14:00 - The Day After Drinking
1:16:45 - Blue Zone Lies
1:20:20 - Success In Business
1:25:50 - Applying The Data Personally