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#171 - Dr. Nayan Patel: Glutathione Supplementation Myths, Antioxidants & Detox, Reducing Oxidative Stress, Anti-Aging, Oral Vs.Topical Glutathione, Hormone Replacement, And More!

#171 - Dr. Nayan Patel: Glutathione Supplementation Myths, Antioxidants & Detox, Reducing Oxidative Stress, Anti-Aging, Oral Vs.Topical Glutathione, H…

FromThe Melanie Avalon Biohacking Podcast


#171 - Dr. Nayan Patel: Glutathione Supplementation Myths, Antioxidants & Detox, Reducing Oxidative Stress, Anti-Aging, Oral Vs.Topical Glutathione, H…

FromThe Melanie Avalon Biohacking Podcast

ratings:
Length:
113 minutes
Released:
Nov 11, 2022
Format:
Podcast episode

Description

GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/glutathione
2:30 - IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook Group At Facebook.com/groups/paleoOMAD For A Weekly Episode GIVEAWAY, And To Discuss And Learn About All Things Biohacking! All Conversations Welcome!
2:45 - Follow Melanie On Instagram To See The Latest Moments, Products, And #AllTheThings! @MelanieAvalon
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3:50 - AVALONX SUPPLEMENTS: Get Melanie’s Broad Spectrum Complex Featuring 8 Forms Of Magnesium, To Support Stress, Muscle Recovery, Cardiovascular Health, GI Motility, Blood Sugar Control, Mood, Sleep, And More! Tested For Purity & Potency. No Toxic Fillers. Glass Bottle. 
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5:55 - FOOD SENSE GUIDE: Get Melanie's App At Melanieavalon.com/foodsenseguide To Tackle Your Food Sensitivities! Food Sense Includes A Searchable Catalogue Of 300+ Foods, Revealing Their Gluten, FODMAP, Lectin, Histamine, Amine, Glutamate, Oxalate, Salicylate, Sulfite, And Thiol Status. Food Sense Also Includes Compound Overviews, Reactions To Look For, Lists Of Foods High And Low In Them, The Ability To Create Your Own Personal Lists, And More!
6:40 - BEAUTYCOUNTER: Non-Toxic Beauty Products Tested For Heavy Metals, Which Support Skin Health And Look Amazing! Shop At beautycounter.com/melanieavalon For Something Magical! For Exclusive Offers And Discounts, And More On The Science Of Skincare, Get On Melanie's Private Beautycounter Email List At Melanieavalon.Com/Cleanbeauty Or Text BEAUTYCOUNTER To 877-861-8318! Find Your Perfect Beautycounter Products With Melanie's Quiz: melanieavalon.com/beautycounterquiz
10:30 - Dr. Patel's Background
13:50 - What It's Like Being A Pharmacist In The American System
16:30 - What Is Oxidative Stress?
19:30 - Can We See Oxidative Stress In The Body?
20:10 - How Does The Body Combat Oxidative Stress?
22:50 - Why Did We Lose The Ability To Synthesize Vitamin C Endogenously?
24:10 - Glutathione (GSH) Vs Vitamin C As An Antioxidant
27:20 - How Quickly Can Oxidized GSH Recycle?
29:00 - Different Ways To Supplement GSH?
31:55 - LOMI: Turn Your Kitchen Scraps Into Dirt, To Reduce Waste, Add Carbon Back To The Soil, And Support Sustainability! Get $50 Off Lomi At lomi.com/melanieavalon With The Code MELANIEAVALON!
35:45 - When GSH Is Broken Down Into Amino Acids, Does It Immediately Get Turned Back Into GSH?
36:35 - The 3 Amino Acids That Create GSH
36:50 - Peptide Consumption
41:30 - Does Supplemental GSH Stop Endogenous Production?
45:00 - Alcohol And GSH 
45:45 - The Oxidative Stress Of Exercise
49:20 - Should We Be Taking Antioxidants With Exercise?
50:45 - Stress And Free Radicals
51:40 - GSH Creation Of Water
52:10 - GSH And Toxins
53:30 - Heavy Metals In Vitamins
56:10 - IV Vitamin Therapy
56:50 - Corporate Chains That Offer IV Therapy
58:20 - Asking Your Provider
1:00:10 - How Long Does GSH Last In The System
1:03:05 - Mitigating The Side Effect Of Alcohol
1:05:40 - Our Toxic World
1:08:10 - Organics Vs Conventional Produce
1:10:40 - Animal Protein Creating Inflammation
1:13:40 - Antinutrients In Plants
1:15:30 - Is Meat A Good Substrate For GSH?
1:18:15 - LMNT: For Fasting Or Low-Carb Diets Electrolytes Are Key For Relieving Hunger, Cramps, Headaches, Tiredness, And Dizziness. With No Sugar, Artificial Ingredients, Coloring, And Only 2 Grams Of Carbs Per Packet, Try LMNT For Complete And Total Hydration. For A Limited Time Go To dri
Released:
Nov 11, 2022
Format:
Podcast episode

Titles in the series (100)

Join best-selling author and actress Melanie Avalon as she interviews today's leading health and wellness experts, going beyond the fads to bring you all the biohacking tips, tricks, and techniques to effortless upgrade your body, brain, and life. Because why not live awesome? You got this! Theme Music by Narek Mirzaei, Artwork by Barbara McGregor