62 min listen
#020 - Dr. Sarah McKay: The Female Brain, PMS Reality, Hormone Misconceptions, Emotions & Identity, Pregnancy & Menopause, Orgasms, Daydreaming, Anxie…
#020 - Dr. Sarah McKay: The Female Brain, PMS Reality, Hormone Misconceptions, Emotions & Identity, Pregnancy & Menopause, Orgasms, Daydreaming, Anxie…
ratings:
Length:
114 minutes
Released:
Dec 20, 2019
Format:
Podcast episode
Description
Full Shownotes Shownotes And Transcript: MelanieAvalon.com/Womensbrain
02:30 - BEAUTY COUNTER: Non-Toxic Beauty Products Tested For Heavy Metals, Which Support Skin Health And Look Amazing! Black Friday SALE: 15% Off Sitewide With Free Shipping! Shop At Beautycounter.com/MelanieAvalon To Receive A Free Beauty Counter Gift From Melanie! For Exclusive Offers And Discounts, And More On The Science Of Skincare, Get On Melanie's Private Beauty Counter Email List At MelanieAvalon.com/BeautyCounter!
04:30 - JOOVV: Use The Link Joovv.com/Melanieavalon With The Code MelanieAvalon For A Free Gift From Joovv, And Also Forward Your Proof Of Purchase To Contact@MelanieAvalon.com, To Receive A Signed Copy Of What When Wine: Lose Weight And Feel Great With Paleo-Style Meals, Intermittent Fasting, And Wine!
06:30 - LISTEN ON HIMALAYA!: Follow The Melanie Avalon Podcast In Himalaya For Early Access 24 Hours In Advance
06:40 - IF Biohackers: Intermittent Fasting + Real Foods + Life (Melanie Avalon): Join Melanie's Facebook Group To Discuss And Learn About All Things Biohacking! All Conversations Welcome!
10:45 - Sarah's Personal History And Path To The Brain
17:10 - How The Brain Processes Information
21:00 - What Determines The Self, Identity, And Consciousness?
26:15 - The Male Vs. Female Brain: Common Misconceptions And Stereotypes
34:00 - The Male Vs. Female Experience, And Role Of Hormones
41:00 - The Critical Period Of Adolescence And Brain Development
44:15 - Streamlining And Pruning Of The Prefrontal Cortex
46:20 - Anxiety, Trauma, And Other Mental Stress In The Brain
48:45 - The Root Of Strong Emotions
51:00 - Is PMS Real?
58:35 - NATIVE: Get Safe, Non-Toxic, Effective Deodorant! Go To Nativedeodorant.com And Use The Promo Code MELANIEAVALON For 20% Off Your First Purchase!
1:00:55 - The History Of Hysteria
1:02:25 - Hormone Imbalances And Root Causes
1:07:35 - Hormonal Fluctuations, Menopause, Hot Flashes, And Hormone Replacement Therapy
1:16:00 - The Difficulty Of Unlearning Fear
1:18:00 - The Longest Lived Populations: Mindset, Social Connection, And Sense Of Purpose
1:24:00 - Is Meditation Necessary?
1:31:00 - Stress And Cortisol In Men Vs. Women
1:32:50 - Brain Changes During Pregnancy
1:36:05 - Brain Change During Menopause
1:38:00 - How Do Orgasms Affect The Brain?
1:38:25 - The Role Of Daydreaming In The Brain
1:42:30 - Are Depression And Mental Issues Natural?
02:30 - BEAUTY COUNTER: Non-Toxic Beauty Products Tested For Heavy Metals, Which Support Skin Health And Look Amazing! Black Friday SALE: 15% Off Sitewide With Free Shipping! Shop At Beautycounter.com/MelanieAvalon To Receive A Free Beauty Counter Gift From Melanie! For Exclusive Offers And Discounts, And More On The Science Of Skincare, Get On Melanie's Private Beauty Counter Email List At MelanieAvalon.com/BeautyCounter!
04:30 - JOOVV: Use The Link Joovv.com/Melanieavalon With The Code MelanieAvalon For A Free Gift From Joovv, And Also Forward Your Proof Of Purchase To Contact@MelanieAvalon.com, To Receive A Signed Copy Of What When Wine: Lose Weight And Feel Great With Paleo-Style Meals, Intermittent Fasting, And Wine!
06:30 - LISTEN ON HIMALAYA!: Follow The Melanie Avalon Podcast In Himalaya For Early Access 24 Hours In Advance
06:40 - IF Biohackers: Intermittent Fasting + Real Foods + Life (Melanie Avalon): Join Melanie's Facebook Group To Discuss And Learn About All Things Biohacking! All Conversations Welcome!
10:45 - Sarah's Personal History And Path To The Brain
17:10 - How The Brain Processes Information
21:00 - What Determines The Self, Identity, And Consciousness?
26:15 - The Male Vs. Female Brain: Common Misconceptions And Stereotypes
34:00 - The Male Vs. Female Experience, And Role Of Hormones
41:00 - The Critical Period Of Adolescence And Brain Development
44:15 - Streamlining And Pruning Of The Prefrontal Cortex
46:20 - Anxiety, Trauma, And Other Mental Stress In The Brain
48:45 - The Root Of Strong Emotions
51:00 - Is PMS Real?
58:35 - NATIVE: Get Safe, Non-Toxic, Effective Deodorant! Go To Nativedeodorant.com And Use The Promo Code MELANIEAVALON For 20% Off Your First Purchase!
1:00:55 - The History Of Hysteria
1:02:25 - Hormone Imbalances And Root Causes
1:07:35 - Hormonal Fluctuations, Menopause, Hot Flashes, And Hormone Replacement Therapy
1:16:00 - The Difficulty Of Unlearning Fear
1:18:00 - The Longest Lived Populations: Mindset, Social Connection, And Sense Of Purpose
1:24:00 - Is Meditation Necessary?
1:31:00 - Stress And Cortisol In Men Vs. Women
1:32:50 - Brain Changes During Pregnancy
1:36:05 - Brain Change During Menopause
1:38:00 - How Do Orgasms Affect The Brain?
1:38:25 - The Role Of Daydreaming In The Brain
1:42:30 - Are Depression And Mental Issues Natural?
Released:
Dec 20, 2019
Format:
Podcast episode
Titles in the series (100)
#009 - Dr. Ken Brown: The Source Of GI Issues, Gut Microbiomes, Polyphenols, Peptides, CBD Oil, Inflammation And The Immune System, Hunger Hormones, A...: Full Shownotes And Transcript MelanieAvalon.com/guthealth03:30 - FOOD SENSE GUIDE: Get Melanie's App To Tackle Your Food Sensitivities! 04:15 - BUTCHER BOX: Go To Butcherbox.com/Melanieavalon And Use The Code Melanieavalon For $20 Off Your Order, And Fre... by The Melanie Avalon Biohacking Podcast