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2:00 - IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook Group At Facebook.com/groups/paleoOMAD For A Weekly Episode GIVEAWAY, And To Discuss And Learn About All Things Biohacking! All Conversations Welcome!

2:15 - Follow Melanie On Instagram To See The Latest Moments, Products, And #AllTheThings! @MelanieAvalon

3:15 - BEAUTYCOUNTER: Non-Toxic Beauty Products Tested For Heavy Metals, Which Support Skin Health And Look Amazing! Shop At beautycounter.com/melanieavalon For Something Magical! For Exclusive Offers And Discounts, And More On The Science Of Skincare, Get On Melanie's Private Beautycounter Email List At melanieavalon.com/cleanbeauty! Find Your Perfect Beautycounter Products With Melanie's Quiz: melanieavalon.com/beautycounterquiz

2:35 - FOOD SENSE GUIDE: Get Melanie's App At Melanieavalon.com/foodsenseguide To Tackle Your Food Sensitivities! Food Sense Includes A Searchable Catalogue of 300+ Foods, Revealing Their Gluten, FODMAP, Lectin, Histamine, Amine, Glutamate, Oxalate, Salicylate, Sulfite, And Thiol Status. Food Sense Also Includes Compound Overviews, Reactions To Look For, Lists of Foods High And Low In Them, The Ability To Create Your Own Personal Lists, And More!

7:30 - Dr. Whals' Story

11:30 - Multiple Sclerosis

14:15 - Myelin and Mitochondria

15:05 - Myelin Dysfunction

15:50 - Mitochondrial Strain In Autoimmune Diseases

17:35 - Supplement Support

18:10 - DRY FARM WINES: Low Sugar, Low Alcohol, Toxin-Free, Mold- Free, Pesticide-Free, Hang-Over Free Natural Wine! Use The Link dryfarmwines.com/melanieavalon To Get A Bottle For A Penny!

20:30 - Electrical Stimulation For Muscle Growth

23:40 - Muscle Atrophy In MS

24:05 - The Shift Of Metabolism 

24:50  - Diseases Of Insulin In MS Patients

27:20 - Insulin Sensitivity In Astronauts

29:20 - Neuromuscular Electrical  Stimulation Devices

30:05 - E-Stim In Athletes

31:45 - E-Stim In Bed Ridden Patients

32:50 - Recovery With The Paleo Diet And Lifestyle

39:10 - SUNLIGHTEN: Get Up To $200 Off AND $99 Shipping (Regularly $598) With The Code MelanieAvalon At MelanieAvalon.Com/Sunlighten. Forward Your Proof Of Purchase To Podcast@MelanieAvalon.com, To Receive A Signed Copy Of What When Wine!

40:25 - Clinical Trials On The Diet Protocol

47:05 - Healing The Myelin

49:40 - Remineralizing Teeth

52:00 - The Timeline Of Accepting New Concepts In Science

55:15 - Proving The Wahls Protocol

56:50 - The Early Adopters 

57:45 - The Importance Of Being Strict For The First 100 Days

59:10 - Accidently Triggering New Autoimmune Disease

1:02:40 - Working As A Family

1:03:00 - Terry's Current Protocol

1:05:05 - Longevity Genes