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ratings:
Length:
32 minutes
Released:
Oct 10, 2022
Format:
Podcast episode

Description

The seasons are changing– do you know what’s in season (and how to use seasonal produce in your weeknight meals)? Welcome to a new Series, where I take you through what’s in season and help you incorporate these flavors into your everyday meals! So grab your notebook, and let’s dive in. Join the newly updated Healthy Mama Cooking Club for casual live cooking classes, member-exclusive recipes, weekly meal inspiration, bonus episodes & more starting at just $3/month. Links Mentioned:Show NotesConnect with Kris:Website InstagramFREE Meal Planning GuideBudget Guide + Ebooks
Released:
Oct 10, 2022
Format:
Podcast episode

Titles in the series (100)

It’s time to take the stress out of weekday meals. Kris Dovbniak is a trained chef, culinary nutritionist and a mama of two here to guide you in making healthy eating easy and accessible by simplifying your meal plan, demystifying meal prep, taking the stress out of weeknight dinners and helping you learn to cook your family delicious, nutrient-dense meals along the way- without spending hours in the kitchen or thousands of dollars a month at whole foods. The Healthy Mama Kitchen podcast shares the best tips, tools and hacks for your real life healthy mama kitchen with a side of humor and sometimes a little bit of spice. Grab your apron, and let’s get cooking!