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ratings:
Length:
39 minutes
Released:
Sep 26, 2022
Format:
Podcast episode

Description

We know coming up with meal ideas can be hard- especially ones that are actually realistic for busy families. In this new series, I'm sharing  highlights of our real life meals- what we ate throughout the month- to give you inspiration– from shortcut dinners to behind the scenes of recipe creation. So let’s dive into September!GET ON THE HEALTHY MAMA COOKING CLUB WAITLIST!Links Mentioned:Show Notes with Recipe LinksGet 25% off all Amazing Grass Products including my new favorite Fizzy Green Tabs using code HEALTHYMAMAConnect with Kris:Website InstagramFREE Meal Planning GuideBudget Guide + Ebooks
Released:
Sep 26, 2022
Format:
Podcast episode

Titles in the series (100)

It’s time to take the stress out of weekday meals. Kris Dovbniak is a trained chef, culinary nutritionist and a mama of two here to guide you in making healthy eating easy and accessible by simplifying your meal plan, demystifying meal prep, taking the stress out of weeknight dinners and helping you learn to cook your family delicious, nutrient-dense meals along the way- without spending hours in the kitchen or thousands of dollars a month at whole foods. The Healthy Mama Kitchen podcast shares the best tips, tools and hacks for your real life healthy mama kitchen with a side of humor and sometimes a little bit of spice. Grab your apron, and let’s get cooking!