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ratings:
Length:
32 minutes
Released:
Sep 17, 2021
Format:
Podcast episode

Description

The Cooking Basics Series is here! In this special Healthy Mama Hacks series, we're chatting all about how exactly to become a better cook (or a cook, at all!). Today we're tackling flavor foundations- and how to make your food actually taste restaurant-worthy!Download the flavor wheel printable: https://healthy-mama.ck.page/flavor-wheel Join my free 5-day workshop, Cooking School! healthymamakris.com/cookingschoolHEALTHY MAMA HACKS IS GETTING A NEW HOME! FIND NEW EPISODES BY SEARCHING 'HEALTHY MAMA HACKS' WHEREVER YOU GET YOUR PODCASTS!Links mentioned:Join the Healthy Balanced Cooking Club for a limited time!Jump into a cooking classConnect with Kris:InstagramWebsiteJoin the Facebook Community
Released:
Sep 17, 2021
Format:
Podcast episode

Titles in the series (100)

It’s time to take the stress out of weekday meals. Kris Dovbniak is a trained chef, culinary nutritionist and a mama of two here to guide you in making healthy eating easy and accessible by simplifying your meal plan, demystifying meal prep, taking the stress out of weeknight dinners and helping you learn to cook your family delicious, nutrient-dense meals along the way- without spending hours in the kitchen or thousands of dollars a month at whole foods. The Healthy Mama Kitchen podcast shares the best tips, tools and hacks for your real life healthy mama kitchen with a side of humor and sometimes a little bit of spice. Grab your apron, and let’s get cooking!